Breathwork Bundle

59,00 

consciously releasing stuck emotions

Your favorite 3 breathwork journey

keep them in your phone so you always have them with you

  • gentle release
  • open to receive
  • release & recalibrate
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Description

Get intimate with your emotions

Release through the power of your breath

 

A regular Breathwork routine helps you release stuck emotions and feelings. Thereby helping you building trust in your capabilities to be consciously with your emotions, to be able to hold and guide yourself, thereby ultimately empowering you to allow life fully in.

Sometimes the emotions and themes are conscious, most often its the subconscious and your heart that guide you to where you need to be in the somatic breathwork journey.

Somatic Embodiment for you.

Benefits of this bundle:

– you have a selection of curated breathwork journey at your disposal.

– for your routines you can chose what you need today

– as you become familar with the vibe and theme of a journey, you might instantly feel what you need today, that is a benefit of a recording vs. a live session.

I personally have my favorite 3 go to breathwork sessions bookmarked on my phone, so that also when I travel I can rely on these: one for gentle release & relaxation, one for heavy release and one open themed/ open for inspiration.